Beach Please

Posted: October 10, 2015 in Beach Please, health and fitness

5 Rules to Follow to Look Beach Ready at all Times

Living on an island the beach is always a couple of footsteps away, you never know when the next spontaneous beach lime is about to happen, and there’s nothing worse than being unprepared. Follow these 5 easy steps to remain beach ready at all times!

Shave

Of course this is the obvious one, keeping yourself shaven and tidy at all times is a must. Especially when you have those last minute pop-up beach plans- the last thing you want to be doing is spending 10 minutes searching for a razor and another 10 making sure everything is neat and tidy.

If shaving causes bumps, then try to shave in the direction that your hair grows, waxing is another option or hair removal cream also does the trick.

Moisturise

Lotion! Keeping moisturised is very important. It helps to keep your skin hydrated and looking healthy. You don’t want to be on the beach with all your friends looking so ashy that they ask you to start the fire for the BBQ by rubbing your legs together…Eek!  Keeping moisturized also has long term benefits of keep you looking younger for longer by delaying the onset of wrinkles.

Work Out

Exercising, working-out, keeping active, what ever you want to call it, keeping fit is a must. You don’t want to be on the beach feeling like you have to cover up because you don’t feel comfortable in your swimming suit. A combination of cardio and weight training will surely keep your body looking sexy at all times.

(If you need help on what to do or where to start- check out the Faceoffitness246 weekly routine)

Drink Water

To keep your skin looking flawless and hydrated drinking water is the best way to go. It helps to flush out toxins, and if your skin is not getting the sufficient amount of water, the lack of hydration will result in making your skin dry, tight and flaky which would make it more prone to wrinkling. So for a radiant, wrinkle free glow. Make sure you are drinking plenty of water.

Sun Tan Lotion

No matter how accustomed you believe you are to the sun, using sun tan lotion is essential to keeping your skin burn free. Sun tan lotion also helps prevent skin discolouration, the development of wrinkles, and premature ageing skin. So to keep yourself looking unblemished, and wrinkle free make sure you keep lathered up at all times- not just when going to the beach.

Become the face of fitness you’ve always wanted and look beach ready at all times!

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